Class Details
Swim Team Gold (11 - 15 years)
Advanced Level High Intensity
Started:
to
Meets: Mon – Thu
Ends:
Indoor Lap Pool Lane 3, Woodbridge
What to Expect
Designed for the competitive swimmer who has completed Silver (or has completed a tryout with one of our skilled coaches) and is looking to continue to refine their stroke and technique. USA Swim Meet participation is expected at this level. 1:25 coach-to-swimmer ratio. Practice expectation: 5x/week.