Life Time Ardmore Club Remodeling Update

Attention Life Time Ardmore Members: We will be unveiling our newly renovated Signature Group Training studio this week on our 3rd floor. Areas of th... View More

Attention Life Time Ardmore Members: We will be unveiling our newly renovated Signature Group Training studio this week on our 3rd floor. Areas of the 2nd floor will experience temporary closures beginning April 28th through the end of May for remodeling and installation of new and additional equipment. We truly appreciate your patience and look forward for members to enjoy these new spaces. View Less

Ardmore – 5 days ago

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    GTX instructor encouraging class member on treadmill

    GTX

    This is where it begins. Where you start to realize how good it feels to move your body and how fulfilling it is to make change happen.

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    Alpha class member working out with battle rope

    Alpha

    It’s a mindset. It’s the love of movement, feeling your body soar through space. It’s how you live, how you think. It’s your morning intention, your evening peace.

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    Person running on a treadmill in the UltraFit boutique group training class

    Ultra Fit

    A cutting-edge convergence of intervals, functional strength, balance and neurological training.

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    MB360 boutique group training class members with a dumbbell raised overhead

    MB360

    Transcend the physical. Challenge the questions you ask and the way you think. Engage in the design of your own life.

    Always consult your physician before beginning any new exercise program.