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King of Prussia

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King of Prussia

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ALPHA CONDITIONING ALPHA STRENGTH ARORA ARORA Class Aqua Class Barre Barre Class Basketball Basketball League Boxing/Kickboxing Class Cardio Cardio + Strength Cardio Class Core Cycle Class Dance Class GTX Group Fitness Group Training Gymnastics HIIT Infant Reservation Kids Kids Academy Kids Studio Mindful Movement Nutrition Personal Training Pickleball Pickleball Intro Pickleball Open Play Pilates Mat Pilates Reformer Running Signature Group Training Class Squash Strength Class Strength Training Studio Swimming ULTRA FIT Weight Loss Yoga Yoga Class

Class Name

Events

Fitness Check Nutrition Consultation Plant Based Nutrition Consultation Pulse Check

Personal Training

30 Min Shred Afternoon Reset- Stretch and Mobility Body Composition Assessment Core & Abs 1:1 Training Dynamic Stretch Trial Intro to Kettlebell KickBoxing Essentials: Timing & Technique Upper Body 1:1 Training

Pilates

Discover Pilates

Time of Day

Morning Midday Evening

Age

Youth (12 - 18 years) Adults (18+) Seniors (55+)

Skill Level

Beginner All

Intensity

Low Medium

Instructor

Bernie D. Brandon S. Carly B. Christopher G. Corey A. Cory H. DENISE M. David W. Dayton B. Erin D. Jason K. Karen D. Lauren D. Marielle V. Olivia D. Rebekah M.

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Free Classes

Filtered By:

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9 results

MARCH

MAR

S Sun 23

Sunday

23

13 results

M Mon 24

Monday

24

23 results

T Tue 25

Tuesday

25

23 results

W Wed 26

Wednesday

26

20 results

T Thu 27

Thursday

27

5 results

F Fri 28

Friday

28

3 results

S Sat 29

Saturday

29

96 class results for the week of Sunday, March 23

Morning

8:00 to 8:30 AM

Body Composition Assessment

David W.

King of Prussia

8:30 to 9:00 AM

Body Composition Assessment

David W.

King of Prussia

9:30 to 10:00 AM

Body Composition Assessment

Christopher G.

King of Prussia

Midday

11:00 to 11:30 AM

Dynamic Stretch Trial

Rebekah M.

King of Prussia

11:15 to 11:45 AM

Body Composition Assessment

Dayton B.

King of Prussia

11:30 AM to 12:00 PM

Christopher G.

King of Prussia

12:00 to 12:30 PM

Dynamic Stretch Trial

Rebekah M.

King of Prussia

1:00 to 1:30 PM

Discover Pilates

Lauren D.

Pilates Studio Reformer 1 – 3, King of Prussia

1:00 to 1:30 PM

Dynamic Stretch Trial

Rebekah M.

King of Prussia

Morning

7:00 to 7:30 AM

Upper Body 1:1 Training

Christopher G.

King of Prussia

Midday

11:30 AM to 12:00 PM

Body Composition Assessment

David W.

King of Prussia

12:00 to 12:30 PM

Dynamic Stretch Trial

Bernie D.

King of Prussia

12:30 to 1:00 PM

Body Composition Assessment

Christopher G.

King of Prussia

1:00 to 1:30 PM

Dynamic Stretch Trial

Rebekah M.

King of Prussia

1:00 to 1:30 PM

Dynamic Stretch Trial

Bernie D.

King of Prussia

2:00 to 2:30 PM

Body Composition Assessment

David W.

King of Prussia

2:00 to 2:30 PM

Dynamic Stretch Trial

Rebekah M.

King of Prussia

3:00 to 3:30 PM

Dynamic Stretch Trial

Rebekah M.

King of Prussia

3:15 to 3:45 PM

Body Composition Assessment

Dayton B.

King of Prussia

Evening

4:00 to 4:30 PM

Dynamic Stretch Trial

Rebekah M.

King of Prussia

4:00 to 4:30 PM

Nutrition Consultation

Carly B.

King of Prussia

5:30 to 6:00 PM

Body Composition Assessment

David W.

King of Prussia

Morning

7:00 to 7:30 AM

Upper Body 1:1 Training

Christopher G.

King of Prussia

8:00 to 8:30 AM

Body Composition Assessment

Christopher G.

King of Prussia

8:00 to 9:00 AM

Intro to Kettlebell

Marielle V.

Gym 1, King of Prussia

9:30 to 10:00 AM

Core & Abs 1:1 Training

Christopher G.

King of Prussia

Midday

11:00 to 11:30 AM

Body Composition Assessment

David W.

King of Prussia

11:00 AM to 12:00 PM

Nutrition Consultation

Erin D.

King of Prussia

11:15 to 11:45 AM

Body Composition Assessment

Dayton B.

King of Prussia

11:30 AM to 12:00 PM

Christopher G.

King of Prussia

12:00 to 12:30 PM

Body Composition Assessment

David W.

King of Prussia

12:00 to 12:30 PM

Dynamic Stretch Trial

Rebekah M.

King of Prussia

12:15 to 12:45 PM

Dynamic Stretch Trial

Cory H.

King of Prussia

12:30 to 1:00 PM

Body Composition Assessment

Christopher G.

King of Prussia

2:00 to 2:30 PM

Body Composition Assessment

David W.

King of Prussia

2:45 to 3:15 PM

Body Composition Assessment

Dayton B.

King of Prussia

3:00 to 3:30 PM

Dynamic Stretch Trial

Rebekah M.

King of Prussia

3:00 to 4:00 PM

Nutrition Consultation

Erin D.

King of Prussia

3:15 to 3:45 PM

Body Composition Assessment

Dayton B.

King of Prussia

Evening

4:00 to 4:30 PM

Body Composition Assessment

David W.

King of Prussia

4:00 to 4:30 PM

Dynamic Stretch Trial

Rebekah M.

King of Prussia

5:00 to 5:30 PM

Body Composition Assessment

David W.

King of Prussia

5:00 to 5:30 PM

Dynamic Stretch Trial

Rebekah M.

King of Prussia

6:00 to 6:30 PM

Body Composition Assessment

David W.

King of Prussia

7:00 to 7:30 PM

Nutrition Consultation

Carly B.

King of Prussia

Morning

9:00 to 9:30 AM

Core & Abs 1:1 Training

Christopher G.

King of Prussia

10:00 to 10:30 AM

Body Composition Assessment

Christopher G.

King of Prussia

10:45 to 11:15 AM

Body Composition Assessment

Christopher G.

King of Prussia

Midday

11:30 AM to 12:00 PM

Dynamic Stretch Trial

Olivia D.

King of Prussia

12:00 to 12:30 PM

Afternoon Reset- Stretch and Mobility

Rebekah M.

King of Prussia

12:00 to 12:30 PM

Body Composition Assessment

David W.

King of Prussia

12:30 to 1:00 PM

Body Composition Assessment

Christopher G.

King of Prussia

12:30 to 1:00 PM

Body Composition Assessment

David W.

King of Prussia

12:30 to 1:00 PM

Dynamic Stretch Trial

Olivia D.

King of Prussia

2:00 to 2:30 PM

Body Composition Assessment

David W.

King of Prussia

2:00 to 2:30 PM

Dynamic Stretch Trial

Rebekah M.

King of Prussia

2:30 to 3:00 PM

Body Composition Assessment

David W.

King of Prussia

3:00 to 3:30 PM

Dynamic Stretch Trial

Rebekah M.

King of Prussia

Evening

4:00 to 4:30 PM

Dynamic Stretch Trial

Rebekah M.

King of Prussia

4:00 to 5:00 PM

Nutrition Consultation

Erin D.

King of Prussia

4:15 to 4:45 PM

Body Composition Assessment

Dayton B.

King of Prussia

4:30 to 5:00 PM

Discover Pilates

Lauren D.

Pilates Studio Reformer 1 – 3, King of Prussia

5:00 to 5:30 PM

Dynamic Stretch Trial

Rebekah M.

King of Prussia

5:00 to 6:00 PM

Nutrition Consultation

Carly B.

King of Prussia

6:00 to 6:30 PM

Body Composition Assessment

David W.

King of Prussia

6:30 to 7:00 PM

Body Composition Assessment

David W.

King of Prussia

7:00 to 8:00 PM

KickBoxing Essentials: Timing & Technique

Bernie D.

King of Prussia

7:00 to 8:00 PM

Plant Based Nutrition Consultation

DENISE M.

King of Prussia

Morning

6:30 to 7:00 AM

Karen D.

King of Prussia

7:30 to 8:00 AM

Body Composition Assessment

Christopher G.

King of Prussia

8:45 to 9:15 AM

Karen D.

King of Prussia

Midday

11:30 AM to 12:00 PM

Christopher G.

King of Prussia

12:00 to 12:30 PM

Body Composition Assessment

David W.

King of Prussia

12:00 to 12:30 PM

Dynamic Stretch Trial

Brandon S.

King of Prussia

12:30 to 1:00 PM

Body Composition Assessment

David W.

King of Prussia

12:30 to 1:00 PM

Body Composition Assessment

Christopher G.

King of Prussia

12:30 to 1:00 PM

Nutrition Consultation

Carly B.

King of Prussia

1:00 to 1:30 PM

Core & Abs 1:1 Training

Corey A.

King of Prussia

2:00 to 2:30 PM

Body Composition Assessment

David W.

King of Prussia

2:00 to 2:30 PM

Dynamic Stretch Trial

Rebekah M.

King of Prussia

2:00 to 2:30 PM

Upper Body 1:1 Training

Corey A.

King of Prussia

2:30 to 3:00 PM

Body Composition Assessment

David W.

King of Prussia

3:00 to 3:30 PM

Body Composition Assessment

David W.

King of Prussia

3:00 to 3:30 PM

Dynamic Stretch Trial

Corey A.

King of Prussia

3:00 to 3:30 PM

Dynamic Stretch Trial

Rebekah M.

King of Prussia

3:15 to 3:45 PM

Body Composition Assessment

Dayton B.

King of Prussia

Evening

4:00 to 4:30 PM

Dynamic Stretch Trial

Rebekah M.

King of Prussia

6:30 to 7:00 PM

Dynamic Stretch Trial

Rebekah M.

King of Prussia

Morning

10:00 to 11:00 AM

Nutrition Consultation

Carly B.

King of Prussia

Midday

11:00 to 11:30 AM

Body Composition Assessment

Corey A.

King of Prussia

12:15 to 12:45 PM

Dynamic Stretch Trial

Cory H.

King of Prussia

1:00 to 1:30 PM

Nutrition Consultation

Carly B.

King of Prussia

2:30 to 3:30 PM

Nutrition Consultation

Carly B.

King of Prussia

Morning

Reserve

9:30 to 10:00 AM

Dynamic Stretch Trial

Jason K.

Fitness Floor, King of Prussia

Reserve

9:45 to 10:15 AM

Dynamic Stretch Trial

Cory H.

King of Prussia

Midday

Reserve

1:00 to 1:30 PM

Dynamic Stretch Trial

Cory H.

Fitness Floor, King of Prussia

Classes and times are subject to change.

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