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Class Details
Cardio Party
All Level Medium Intensity
to
Kristin B.
Studio 2, King of Prussia
What to Expect
Cardio Party is a dance fitness class held in a party atmosphere. This format incorporates plyometrics and power moves into creative and engaging dance choreography. Cardio Party is a high intensity interval approach to dance fitness. This energy infused group fitness experience is appropriate for all levels as modifications are demonstrated throughout the class.