Class Details

Transform Pilates

Intermediate Level Medium Intensity

to

Heather G.

Pilates Studio Reformer 1, King of Prussia

What to Expect

Take what you’ve learned and elevate your skills to work to transform your body to move better, perform better, and achieve more. Highly educated instructors curate specific, progressive programming for a small, similarly skilled group (3–6 participants) using a variety of Pilates apparatus.

Cardio

0 of 3

Flexibility

3 of 3

Strength

2 of 3

More Transform Pilates

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Erin D.
Reformer | Pilates Studio | 01, King of Prussia
to
Heather G.
Reformer | Pilates Studio | 01, King of Prussia
to
Ryan D.
Reformer | Pilates Studio | 01, King of Prussia