Class Details
MEN's PILATES Workout Workshop
All Level
to
Tamara W.
Pilates Studio Reformer 1 – 5, Franklin
In-Club
5 spots available
What to Expect
Mens Pilates Workshop will change you from the inside-out! We will use Reformer, Tower, Mat and Chair to complete exercises designed to strengthen your POWER-HOUSE, improve flexibility, tone and shape your arms and glutes, and can reduce mental stress. Let me teach you how! Register with a Pilates Trainer to save your space. Only 5 people to a class.
Cardio
Flexibility
Strength
In-Club
5 spots available