Classes at Life Time

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Included in Your Membership

Try any class you want, then another . . . and another. All classes are complimentary to you.

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Hundreds of Classes

Whatever your interest, whatever your fitness level, whatever time of day — we’ve got a class for you.

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Inspiring Instructors

Our expert instructors will lead you through the moves, offering a workout experience beyond compare.

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Ready Where You Are

Take your classes in club or on the go with livestreaming and on-demand options available through Life Time Digital.

Studio Classes

Heart and Soul

Keep things fresh and fun with hundreds of classes to choose from every week. HIIT, barre, weight training and more.

See All Studio Classes

Man and woman working out with kettlebells at Life Time

LifePower Yoga Classes

Peace and Passion

Whether you want to challenge or change, become more mindful or flexible, we’ve got the perfect class for you.

See All LifePower Yoga Classes

Group of women holding yoga poses on mats in a yoga class at Life Time

Indoor Cycle Classes

Energy and Endorphins

An incredible workout you can do at your own pace. Expert instructors drive the energy with music, drills and motivating coaching.

See All Indoor Cycle Classes

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Always consult your physician before beginning any new exercise program.