Class Details
Power Arms & Core Pilates
All Level
(Canceled)
to
Ends:
Dallas - Highland Park
What to Expect
Join us for the Power Arms & Core Pilates workshop, designed for beginners looking to strengthen and tone their arms and abs with Pilates-inspired exercises. This gentle yet effective session focuses on building core stability and arm strength through bodyweight movements. You'll learn basic Pilates techniques that engage and activate the muscles, improving endurance and flexibility without the need for any equipment. Perfect for those new to Pilates, this workshop will help you build strength, control, and confidence in your body!