Class Details
Principles of Pilates
All Level
to
Diana L.
Pilates Studio Chair 6, Dallas - Highland Park
What to Expect
In this one-time free trial, you'll learn the essential principles of Pilates, including breath control, core engagement, and mindful movement. Whether you're looking to increase your mobility, reduce stress, or start a new fitness routine, this class is the ideal starting point for your Pilates journey. No prior experience necessary—just bring an open mind and a willingness to learn!