Class Details
YOGA MASHUP: SOL GUIDED VINYASA, ROOT HATHA
All Level Low Intensity
to
Katie Y. and Sheela G.
Yoga Studio, Lake Houston
What to Expect
Be ready to move beyond the physical in this mashup of Life Time's YOGA classes. Challenge your mind and body in unique ways as you breath through the flow of class and leave empowered to face any stress or obstacle life can bring. Classes will vary by location.