Two women dressed in workout clothes talking on the fitness floor of a gym

Club Etiquette

Happy Place. Healthy You.

Exciting classes. Amazing performers. Luxurious amenities. A supportive community. We want all our members to take joy in everything we do. So let’s show a little love for the people and spaces that make Life Time, Life Time.

Life Time’s ground-floor reception area featuring a large desk manned by a team member in workout clothes

Arriving at the Club

Get Set for Success
  • Park in appropriate spaces, leaving motorcycle and other designated spaces free.
  • Lock your vehicle.
  • Leave valuables at home.
  • Have your membership card (physical or electronic) ready to ensure a quick check in.
  • Check current class schedules on MyLT or on the Life Time Member App
  • Avoid the use of perfume, cologne and body sprays. Antiperspirant is encouraged.
A spacious children’s play area with a double-decker climbing structure, tables and colorful stools

Kids

Courteous Is the New Cute
  • Keep an eye on your kids in all public spaces.
  • For the health of our members, keep sick kids at home. 
A large locker room with tiled floors, wooden lockers, gleaming benches and shelves filled with neatly folded white towels.

Locker Room

Respect. Refresh. Restore.
  • Toss your damp towels in a nearby bin.
  • Give the sink area a quick wipe when you’re done.
  • Conserve resources by using one towel per visit.
  • Err on the side of modesty. Stay generally covered up in the locker room.
  • Wear proper attire in the spa, steam room and sauna.
  • Do not store valuables in your locker.
  • No photography or cameras are allowed in any locker room.
A spacious locker room area with lockers, benches, mirrors and numbered doors leading to private family changing rooms

Family Locker Room

We Are Family
  • Accompany your children in the family locker room.
  • In order to keep the family locker room free, please use the men’s or women’s locker room with same sex children when possible.
  • Avoid using the family locker room as a pass-through to the pool.
A sunlit fitness area filled with a large assortment of weight benches and weight racks

Fitness Floor

Equipment Essentials
  • Let others work in when you’re between sets or finished with equipment.
  • Rerack your weights.
  • Wipe down your equipment when you’re finished.
  • Store all workout bags, coats and other personal belongings in a locker during your workout.
Grey yoga mats, each equipped with a pair of dumbbells, lined up on the gleaming wood floor of a mirrored studio

Classes

In Good Company
  • Arrive to class on time.
  • Claim only your own space and equipment.
  • Limit conversations to before and after class.
  • Reserve your spot for all studio, cycle, and yoga classes.
A wall of windows facing a large indoor pool with blue and white lane dividers and a yellow mushroom-shaped spray fountain

Pool Area

H20 101
  • A full body soap and water shower is required prior to pool, spa and cold plunge entry.
  • Proper swim attire is required in the pools and/or whirlpools.
  • Stay clear of swim lanes being used by lap swimmers.
cold plunge pool at life time

Cold Plunge 

  • Shower prior to entering the pool, spa and cold plunge.
  • Enter and exit slowly taking deep, controlled breaths
  • Duration of usage should be 30 seconds for first time up to 5 minutes for advanced users
  • For additional guidelines and benefits, read this article.
sauna at life time

Sauna, Spa and Steam Room

  • Shower prior to entering the pool, spa and cold plunge.
  • You must wear proper attire and may not shave in or use in the nude.
  • You may not pour water on the sauna heater.
  • Mobile phones may not be used to take or place calls while in the sauna or steam room, and when using mobile phones for music or audio apps headphones or earbuds are required.

Need More Information?

See All Club Policies