Class Details

Masters Swimming

All Level Medium Intensity

to

Meets: Tue, and Thu

Ended:

Taylor L.

Indoor Lap Pool Lane 1 and 2, Vestavia Hills

What to Expect

Weekly training sessions led by our experienced swim coaches will improve your technique, endurance and speed. Your coach will provide structured workouts and training tips. This class is ideal for triathletes, former competitive swimmers or committed swimmers looking to improve their swim performance. This class is for ages 18+. Registration is on a rolling basis, with recurring monthly enrollment (30 days notice is required to cancel).

Cardio

2 of 3

Flexibility

2 of 3

Strength

2 of 3