Class Details
AMP
All Level High Intensity
to
KC H.
Cycle Studio, Vestavia Hills
What to Expect
Ride to the rhythm in this epic cardio party on the bike. AMP features the hottest music and easy-to-follow cycle choreography so you can sweat and move together. This calorie-burning cardio class is designed for all riders, no matter your experience. Let loose and have fun as you sweat and move to the beat. To fit the dance-club vibe, we’ll darken the room and may use strobes and flashing lights; consult your doctor if you have a photosensitivity disorder or are prone to seizures.
Equipment Used
Indoor Bike
What to Bring
Towel, Water Bottle, Optional