Class Details
Intro to Pilates
All Level Low Intensity
to
Susan C.
Pilates Studio Cadillac 1 and 1, Biltmore
What to Expect
Experience what it is like to work with a Pilates Instructor one on one. In this session, you will feel how Pilates can be customized to your personal goals and needs through strengthening the deepest core muscles and stretching the body for length and tone.