Life Time Colorado Springs Mens Steam Room Closure

In an effort to improve your member experience our Men's Steam Room will be closed for remodel. Thank you for your patience as we look to continue to... View More

In an effort to improve your member experience our Men's Steam Room will be closed for remodel. Thank you for your patience as we look to continue to elevate your member experience. View Less

Colorado Springs – 8 days ago

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    Cardio

    Let’s Move.

    Blood-pumping, pulse-raising, happy-hormone-releasing classes offer challenging HIIT workouts and a good time.

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    Remixx cardio class participant doing a high kick at Life Time

    Remixx

    Dust off the spandex, turn up the tunes. This retro-inspired high-energy choreography with athletic drills may be your new favorite all-things-cardio class.

    Xtreme cardio class members doing side lunges at Life Time

    Xtreme

    The ultimate high-intensity cardio conditioning class. You’ll leave exhilarated, exhausted and wanting more.

    Official Life Time Sponsor

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    Always consult your physician before beginning any new exercise program.