Cycle
Take your seat.
From rhythm-based rides to performance-driven training, step into the studio for a phenomenal, fast-paced cycle class.
![Front view of cyclist in AMP spin class at Life Time](/content/dam/mylt/images/ci/fitness-classes/cycle/gfin23740350-spin-amp-cyclist-front-1136x640.jpg)
AMP
It’s synchronized. It’s sweaty. It’s a wild, incredibly sexy, extremely effective cardio-fueled ride.
![Life Time EDG spin class instructor smiling](/content/dam/mylt/images/ci/fitness-classes/cycle/gfin23740350-spin-edg-cycle-class-instructor-1136x640.jpg)
EDG
A high-intensity, results driven, musically-charged cycle class that’s actually fun. Time flies as you burn to the beat.
![A cyclist seated and sprinting during a PWR spin class](/content/dam/mylt/images/ci/fitness-classes/cycle/gfin23740350-spin-pwr-class-rider-02-1136x640.jpg)
PWR
Engineered for endurance athletes and riders who are serious about their sport, this metric-driven training that will have you ready to race for your next PR.
Always consult your physician before beginning any new exercise program.