Class Details

Restore Your Back

All Level

to

Gideon G.

Parker-Aurora

What to Expect

Dealing with back pain? Then give this one-on-one whorksop with a Certified Stretch Specialist a try, with the main focus of getting to the root cause of your back pain, then help attack the issue with different deep tissue methods while also improving your flexibilty, mobility and overall strength. Guaranteed to have you feeling better than when you walked in!

Cardio

3 of 3

Flexibility

3 of 3

Strength

3 of 3

More Restore Your Back

to
Austin S.
Fitness Floor, Parker-Aurora
to
Shyleshia D.
Parker-Aurora
to
Shyleshia D.
Cadillac | Pilates Studio | 01, Parker-Aurora