Class Details
ARORA Gentle Yoga
All Level
to
Daniel N.
Yoga Studio, Boca Raton
In-Club
Registration Recommended
11 spots available
What to Expect
Discover the benefits of breath work, strength and mindfulness and feel a deeper connection with yourself and your community. This class incorporates breath work, mindful movement, yoga postures, guided relaxation and meditation to improve flexibility, mobility, and muscular endurance.
Equipment Used
yoga mat, maybe props
What to Bring
yoga mat, water
In-Club
Registration Recommended
11 spots available