Class Details
Assisted Stretch
All Level
to
Ended:
Tamia M.
Coral Gables
What to Expect
Take a quick break to rejuvenate your body with a complimentary 30-minute stretch session! Perfect for reducing muscle tension, improving flexibility, and increasing circulation. This guided session isdesigned to help you relax and leave feeling refreshed! We'll met on the 3rd floor PT desk. If possible, use the sauna for 5-10mins to warm-up the muscles.