Class Details

Full Body HIIT Burner

All Level

to

Ends:

Tamia M.

Coral Gables

What to Expect

Bodyweight, bands, and pulse full body functional movements are incorporated to push yourself and feel the burn in this 30 minute workshop. Led by Tamia. Meet on the 3rd floor PT desk.

Cardio

3 of 3

Flexibility

3 of 3

Strength

3 of 3

More Full Body HIIT Burner

to
Tamia M.
Coral Gables
to
Tamia M.
Coral Gables
to
Tamia M.
Coral Gables