Class Details

ARORA Pilates Fusion

All Level Low Intensity

to

Anja S.

Studio 2, Coral Gables

What to Expect

This class features gentle core stabilization, balance, and hip strengthening exercises. Most exercises in this class involve lying on a mat. Designed with older adults in mind, but all are welcome.

Cardio

1 of 3

Flexibility

1 of 3

Strength

2 of 3

Equipment Used

Mat

What to Bring

Water bottle, Towel, Mat (optional)

More ARORA Pilates Fusion

to
Adela F.
Studio 2, Coral Gables
to
Anja S.
Studio 2, Coral Gables
to
Elena F.
Yoga Studio 2, Coral Gables