Alpharetta appears to be the closest Life Time location to you, is this correct?   Yes | No, detect again

Location Confirmation Club Search Field:
Please enter a valid location.
View All Locations

Cold Plunge Open!

Attention members our new Cold Plunge Spa is now up and available for use. Thank you for your patience during this renovation we are happy for this n... View More

Attention members our new Cold Plunge Spa is now up and available for use. Thank you for your patience during this renovation we are happy for this new addition to further enhance your membership experience. Enjoy! View Less

Alpharetta – 3 days ago

Current Time 0:00
Duration 0:10
Loaded: 100.00%
Stream Type LIVE
Remaining Time 0:10
 
1x
    • Chapters
    • descriptions off, selected
    • captions off, selected
    • en (Main), selected

    Strength

    Stronger. Leaner. Healthier.

    Push, pull, raise and lift heavy things, reaping results as you go. How can you resist?

    View Schedule
    Life Time member lifting a barbell overhead in a strength class

    Lift

    From song to song, squat to sumo deadlift, this is a happiness-inducing strength-training class.

    A Shred strength class participant in a standing twist with a dumbbell

    Shred

    Nothing fancy. Nothing flashy. Just a fun, easy-to-follow, full-body workout every time.

    Maxout strength class featuring people in a floor pose with a dumbbell held overhead

    Maxout

    Designed to challenge and change you. Expect to lift heavy, feel strong, sexy (and probably a little sore).

    Official Life Time Sponsor

    Ten Thousand logo
    LSKD logo

    Always consult your physician before beginning any new exercise program.