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South Tulsa

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ALPHA CONDITIONING ALPHA STRENGTH ARORA ARORA Class Aqua Class Barre Class Basketball Basketball League Basketball Pick-Up Adult Boxing/Kickboxing Class Cardio Cardio + Strength Cardio Class Core Cycle Class Cycling - Indoor Dance Dance Class GTX Group Fitness Group Training HIIT Infant Reservation Kids Kids Academy Kids Studio Low Impact Mindful Movement Open Gym PILATES REFORMER Personal Training Pickleball Pickleball Clinic Pickleball Intro Pickleball Mixer Pickleball Mixers Clinics Leagues Pickleball Open Play Pilates Mat Pilates Reformer Running Signature Group Training Class Squash Strength Class Strength Training Studio Swimming Triathlon ULTRA FIT Weight Loss Yoga Yoga Class

Class Name

Group Training

ALPHA CONDITIONING: FULL BODY ALPHA CONDITIONING: HINGE & PRESS ALPHA CONDITIONING: SQUAT & PULL ALPHA STRENGTH: HINGE & PRESS ALPHA STRENGTH: OLY & SKILL ALPHA STRENGTH: SQUAT & PULL Fight Conditioning GTX: FULL BODY GTX: HINGE & PRESS GTX: SQUAT & PULL GTX: UNILATERAL & CORE ULTRA FIT

Time of Day

Morning Midday Evening

Age

Youth (12 - 18 years) Adults (18+) Seniors (55+)

Skill Level

All

Intensity

Medium High Variable

Instructor

Alex P. Amy S. Danielle G. Deveren J. Diana C. Dijana S. Eric B. Francisco S. Kristen M. Morgan R. Musheer H. Paige C Reem K. Sharifah R. Tazz T. Tisha S.

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Free Classes

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2 results

MARCH

MAR

S Sun 23

Sunday

23

8 results

M Mon 24

Monday

24

6 results

T Tue 25

Tuesday

25

9 results

W Wed 26

Wednesday

26

5 results

T Thu 27

Thursday

27

5 results

F Fri 28

Friday

28

3 results

S Sat 29

Saturday

29

38 class results for the week of Sunday, March 23

Morning

9:00 to 10:00 AM

Alex P.

GTX Space 1, Sandy Springs

10:00 to 11:00 AM

ALPHA STRENGTH: OLY & SKILL

Dijana S.

Alpha Space, Sandy Springs

Morning

6:00 to 7:00 AM

ALPHA CONDITIONING: SQUAT & PULL

Dijana S.

Alpha Space, Sandy Springs

8:00 to 9:00 AM

GTX: SQUAT & PULL

Alex P.

GTX Space 1, Sandy Springs

9:00 to 10:00 AM

Kristen M.

GTX Space 1, Sandy Springs

9:30 to 10:30 AM

ALPHA STRENGTH: SQUAT & PULL

Dijana S.

Alpha Space, Sandy Springs

10:00 to 11:00 AM

GTX: SQUAT & PULL

Musheer H.

GTX Space 1, Sandy Springs

Evening

5:00 to 6:00 PM

Kristen M.

GTX Space 1, Sandy Springs

6:15 to 7:15 PM

GTX: SQUAT & PULL

Tisha S.

GTX Space 1, Sandy Springs

6:30 to 7:30 PM

ALPHA STRENGTH: SQUAT & PULL

Danielle G.

Alpha Space, Sandy Springs

Morning

5:30 to 6:30 AM

GTX: HINGE & PRESS

Eric B.

GTX Space 1, Sandy Springs

7:00 to 8:00 AM

GTX: HINGE & PRESS

Tazz T.

GTX Space 1, Sandy Springs

9:15 to 10:15 AM

GTX: HINGE & PRESS

Musheer H.

GTX Space 1, Sandy Springs

9:30 to 10:30 AM

ALPHA STRENGTH: HINGE & PRESS

Dijana S.

Alpha Space, Sandy Springs

Evening

6:00 to 7:00 PM

GTX: HINGE & PRESS

Francisco S.

GTX Space 1, Sandy Springs

6:15 to 7:15 PM

Fight Conditioning

Alex P.

Fight Conditioning Studio, Sandy Springs

Morning

6:00 to 7:00 AM

ALPHA CONDITIONING: FULL BODY

Eric B.

GTX Space 1, Sandy Springs

6:00 to 7:00 AM

ALPHA STRENGTH: OLY & SKILL

Morgan R.

Alpha Space, Sandy Springs

8:00 to 9:00 AM

GTX: UNILATERAL & CORE

Musheer H.

GTX Space 1, Sandy Springs

9:00 to 10:00 AM

Kristen M.

GTX Space 1, Sandy Springs

9:30 to 10:30 AM

ALPHA CONDITIONING: FULL BODY

Dijana S.

Alpha Space, Sandy Springs

10:00 to 11:00 AM

GTX: UNILATERAL & CORE

Sharifah R.

GTX Space 1, Sandy Springs

Midday

12:00 to 1:00 PM

GTX: UNILATERAL & CORE

Diana C.

GTX Space 1, Sandy Springs

Evening

5:00 to 6:00 PM

GTX: UNILATERAL & CORE

Diana C.

GTX Space 1, Sandy Springs

6:15 to 7:15 PM

ALPHA STRENGTH: OLY & SKILL

Deveren J.

Alpha Space, Sandy Springs

Morning

5:30 to 6:30 AM

GTX: SQUAT & PULL

Eric B.

GTX Space 1, Sandy Springs

7:00 to 8:00 AM

GTX: SQUAT & PULL

Diana C.

GTX Space 1, Sandy Springs

9:15 to 10:15 AM

GTX: SQUAT & PULL

Sharifah R.

GTX Space 1, Sandy Springs

Evening

6:00 to 7:00 PM

GTX: SQUAT & PULL

Francisco S.

GTX Space 1, Sandy Springs

6:30 to 7:30 PM

ALPHA STRENGTH: SQUAT & PULL

Deveren J.

Alpha Space, Sandy Springs

Morning

6:00 to 7:00 AM

ALPHA STRENGTH: HINGE & PRESS

Morgan R.

Alpha Space, Sandy Springs

8:00 to 9:00 AM

GTX: HINGE & PRESS

Paige C

GTX Space 1, Sandy Springs

9:00 to 10:00 AM

GTX: HINGE & PRESS

Tazz T.

GTX Space 1, Sandy Springs

9:30 to 10:30 AM

ALPHA CONDITIONING: HINGE & PRESS

Dijana S.

Alpha Space, Sandy Springs

10:00 to 11:00 AM

Tazz T.

GTX Space 1, Sandy Springs

Morning

Reserve

9:00 to 10:00 AM

ALPHA CONDITIONING: FULL BODY

Amy S.

Alpha Space, Sandy Springs

Reserve

9:00 to 10:00 AM

Reem K.

GTX Space 1, Sandy Springs

Waitlist

10:00 to 11:00 AM

Alex P.

GTX Space 1, Sandy Springs

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