Class Details

Base Run

All Level Medium Intensity

to

Ends:

Michal D.

Outdoor Run, Sugarloaf

What to Expect

Focus on conquering relatively short to moderate-length distances at a natural pace to improve aerobic capacity and endurance. Bring a friend and enjoy a this low pressure, high enjoyment casual outdoor run.

Cardio

3 of 3

Strength

1 of 3