Programs

Fitness

Go to Programs Group Fitness

Studio

It’s all right here. The energy, the music, the motivation and all the ways you want to move. Passionate Instructors. Hundreds of classes. Complimentary with your membership.

A group of people holding Warrior 2 position in a yoga class

Yoga

Whether you’re a novice or a yogi, please come join us. Build strength, increase flexibility and release tension as you advance your practice — all at your own pace.

Go to Programs Training

Group Training

Get the motivation of a group by your side with the attention of a dedicated coach. GTX and Alpha offer a supportive training community unlike any other.

Go to Programs Indoor Cycle

Indoor Cycle

Our indoor cycling classes use motivating instructors, cutting-edge bikes and pulse-pounding music to help you push toward new levels of fitness.

Go to Programs Outdoor Cycle

Outdoor Cycle

We're putting a group of Life Time members together and hitting the great outdoors, so get on your bike and ride. Everyone is welcome regardless of skill level.

Go to Programs Training

Personal Training

Gain a partner in your pursuit of a healthier life. Offering customized, one-on-one support, our Personal Trainers are knowledgeable, experienced and passionate about helping you succeed.

Go to Programs Pilates

Pilates

Pilates is the body conditioning system that combines strength, flexibility and cardio for a totally toned you. Start with a complimentary demonstration class or a private session.

Go to Programs Run

Run Club

Whether you want to train for your next 5K or simply want to keep in shape, we encourage all skill levels and all ages to lace up their running shoes and join the club.

Kids

A group of children dancing in a Kids Academy Class

Kids Academy Classes

Kids 3 to 11 years old are guided through innovative, high-energy sets of classes. From yoga, gymnastics, and fitness to arts and dance, this is where a happy, healthy life starts.

A father and daughter hold hands and smile at each other

Kids Activities

Keep kids active all year long with our fun activities, including:  Parents’ Night Out, Martial Arts and Sports Classes.

A sports coach holds two basketballs while instructing three children

Kids Sports and Fitness

Whether your child has already shown a passion toward a specific sport or is looking to learn a new one, our professional coaches, leagues, lessons and skill clinics are the best in the country.

Actual spaces may appear different depending on club.