Class Schedule at Medford at Station Landing

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ALPHA CONDITIONING ALPHA STRENGTH ARORA ARORA Class ARORA FIT Aqua Class Aqua Fitness Barre Class Cardio Cardio Class Core Cycle Class Dance Class GTX Group Fitness Group Training MB360 Mindful Movement PILATES REFORMER Personal Training Pilates Mat Pilates Reformer Running Signature Group Training Class Strength Class Strength Training Studio ULTRA FIT Weight Loss Yoga Yoga Class

Class Name

Group Training

ALPHA CONDITIONING: FULL BODY ALPHA CONDITIONING: HINGE & PRESS ALPHA CONDITIONING: SQUAT & PULL

Time of Day

Morning Evening

Age

Youth (12 - 18 years) Adults (18+) Seniors (55+)

Skill Level

All

Intensity

Variable

Instructor

Alexander L. Jerrel B. Lea T. Nery A.

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Massachusetts

Burlington Chestnut Hill Medford at Station Landing MetroWest-Boston Northshore Prudential Center (Arriving fall 2025) Westwood

Alabama

Vestavia Hills

Arizona

Biltmore Gilbert Happy Valley-Peoria North Scottsdale Ocotillo (Arriving 2026) Palm Valley Paradise Valley (Arriving 2026) Scottsdale Fashion Square Tempe

California

Arden (Arriving late June 2025) Brea (Arriving 2026) Folsom La Jolla Laguna Niguel Lakeshore-Irvine Otay Ranch (Arriving winter 2025) Rancho San Clemente Roseville Walnut Creek

Colorado

Boulder (Arriving May 27) Centennial Cherry Creek Colorado Springs Denver West Flatirons Parker-Aurora Westminster

Connecticut

Stamford Downtown

Florida

Boca Raton Coral Gables Harbour Island (Now Open) Lakewood Ranch (Arriving 2027) Life Time Living Coral Gables Miami at The Falls Palm Beach Gardens West Boca (Arriving winter 2025) Winter Park (Arriving 2026)

Georgia

Alpharetta Buckhead at Phipps Plaza Johns Creek North Druid Hills Peachtree Corners Perimeter (Arriving Summer 2025) Sandy Springs Sugarloaf Woodstock

Idaho

Eagle (Phase One Arriving May 21)

Illinois

Algonquin Bloomingdale Burr Ridge Burr Ridge Sport and Racquet (In Development) Evanston Lake Zurich North Shore Sport and Racquet (In Development) Northbrook Oakbrook Old Orchard Orland Park River North at One Chicago Romeoville Schaumburg Vernon Hills Warrenville

Indiana

Castle Creek

Iowa

Des Moines

Kansas

Lenexa Overland Park

Maryland

Annapolis Columbia Gaithersburg Potomac

Michigan

Bloomfield Township Canton Township Commerce Township Novi Rochester Hills Shelby Township Troy

Minnesota

Bloomington South Champlin Chanhassen Crosstown (Eden Prairie) Eagan Eden Prairie Athletic Edina at Southdale Fridley Highland Park Lakeville Maple Grove Minnetonka New Hope Plymouth Rosemount Savage St. Louis Park White Bear Lake Woodbury

Missouri

Creve Coeur (Arriving winter 2025) Frontenac West County-Chesterfield

Nebraska

Omaha

Nevada

Durango (Arriving 2026) Green Valley Life Time Living Green Valley (Henderson) Summerlin

New Jersey

Bergen County Berkeley Heights Bridgewater Florham Park Life Time Studio at The Shops at Riverside Middletown - Red Bank Mount Laurel Princeton

New York

Atlantic Avenue Battery Park Brooklyn Tower (Arriving 2026) Chappaqua Dumbo Garden City Life Time Digital Studio (Coming Soon) Midtown One Wall Street PENN 1 Sky (Manhattan) Syosset Westchester

North Carolina

Alston Town Center (Arriving 2026) Apex Cary Charlotte Raleigh

Ohio

Beachwood Cincinnati Sport and Racquet (In Development) Deerfield Township Dublin Easton Pickerington Upper Arlington

Oklahoma

Oklahoma City South Tulsa

Oregon

Beaverton

Pennsylvania

Ardmore Fort Washington King of Prussia

Tennessee

Collierville Franklin

Texas

Allen Austin - North Austin - South Baybrook Champions Cinco Ranch City Centre Houston Colleyville Cypress Dallas - Addison Dallas - Highland Park Flower Mound Fort Worth-Alliance Frisco Garland GreenStreet Greenway Kingwood Lake Houston Las Colinas Mansfield McKinney at Craig Ranch Missouri City Plano San Antonio 281 San Antonio at the Rim Shenandoah South Lamar (Arriving Fall 2025) Sugar Land Westlake

Utah

South Jordan

Virginia

Ashburn-Sterling Centreville Clarendon Fairfax Gainesville Reston

Washington

Bellevue

Wisconsin

Brookfield

Canada

Ajax Mississauga Woodbridge

Free Classes

Filtered By:

1 results

MAY

S Sun 4

Sunday

1 results

M Mon 5

Monday

1 results

T Tue 6

Tuesday

1 results

W Wed 7

Wednesday

1 results

T Thu 8

Thursday

0 results

F Fri 9

Friday

1 results

S Sat 10

Saturday

6 class results for the week of Sunday, May 4

Morning

Reserve

9:00 to 10:00 AM

ALPHA CONDITIONING: FULL BODY

Lea T.

Functional Fitness Floor, Medford at Station Landing

Reserve

Morning

Reserve

6:00 to 7:00 AM

ALPHA CONDITIONING: SQUAT & PULL

Alexander L.

Functional Fitness Floor, Medford at Station Landing

Reserve

Evening

Reserve

6:00 to 7:00 PM

ALPHA CONDITIONING: HINGE & PRESS

Nery A.

Functional Fitness Floor, Medford at Station Landing

Reserve

Morning

Waitlist

6:00 to 7:00 AM

ALPHA CONDITIONING: FULL BODY

Alexander L.

Functional Fitness Floor, Medford at Station Landing

Waitlist

Evening

Reserve

6:00 to 7:00 PM

ALPHA CONDITIONING: SQUAT & PULL

Jerrel B.

Functional Fitness Floor, Medford at Station Landing

Reserve

No results for this day.

Morning

Reserve

10:30 to 11:30 AM

ALPHA CONDITIONING: FULL BODY

Alexander L.

Functional Fitness Floor, Medford at Station Landing

Reserve

Classes and times are subject to change.

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