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Commerce Township

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Commerce Township

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Locations Near Commerce Township

Novi (6.1 miles)
Bloomfield Township (9.0 miles)
Troy (14.4 miles)

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ALPHA CONDITIONING ALPHA STRENGTH ARORA ARORA Class Aqua Class Barre Barre Class Basketball Basketball League Basketball Training Boxing/Kickboxing Class Cardio Cardio + Strength Cardio Class Cycle Class Dance Dance Class GTX Group Fitness Gymnastics HIIT Infant Reservation Kids Kids Academy Low Impact Martial Arts Mindful Movement Nutrition PILATES REFORMER Personal Training Pickleball Pickleball Clinic Pickleball Intro Pickleball League Pickleball Mixers Clinics Leagues Pickleball Open Play Pilates Mat Pilates Reformer Rock Climbing Signature Group Training Class Strength Class Strength Training Studio Swimming Triathlon Weight Loss Workshops Yoga Yoga Class

Class Name

Group Training

ALPHA CONDITIONING: FULL BODY ALPHA CONDITIONING: HINGE & PRESS ALPHA CONDITIONING: SQUAT & PULL

Time of Day

Morning Midday Evening

Age

Youth (12 - 18 years) Adults (18+) Seniors (55+)

Skill Level

All

Intensity

Variable

Instructor

Angela H. Julia T. Kalee R. Melissa K.

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11 class results for the week of Sunday, April 20

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Morning

9:00 to 10:00 AM

ALPHA CONDITIONING: SQUAT & PULL

Julia T.

Alpha Space, Commerce Township

Morning

6:00 to 7:00 AM

ALPHA CONDITIONING: HINGE & PRESS

Melissa K.

Alpha Space, Commerce Township

10:00 to 11:00 AM

ALPHA CONDITIONING: HINGE & PRESS

Angela H.

Alpha Space, Commerce Township

Evening

5:00 to 6:00 PM

ALPHA CONDITIONING: HINGE & PRESS

Kalee R.

Alpha Space, Commerce Township

Morning

Reserve

6:00 to 7:00 AM

ALPHA CONDITIONING: FULL BODY

Melissa K.

Alpha Space, Commerce Township

Reserve

9:00 to 10:00 AM

ALPHA CONDITIONING: FULL BODY

Melissa K.

Alpha Space, Commerce Township

Morning

Reserve

6:00 to 7:00 AM

ALPHA CONDITIONING: SQUAT & PULL

Melissa K.

Alpha Space, Commerce Township

Reserve

10:00 to 11:00 AM

ALPHA CONDITIONING: SQUAT & PULL

Angela H.

Alpha Space, Commerce Township

Evening

Reserve

5:00 to 6:00 PM

ALPHA CONDITIONING: SQUAT & PULL

Kalee R.

Alpha Space, Commerce Township

Morning

Reserve

6:00 to 7:00 AM

ALPHA CONDITIONING: HINGE & PRESS

Angela H.

Alpha Space, Commerce Township

Morning

Reserve

10:00 to 11:00 AM

ALPHA CONDITIONING: FULL BODY

Melissa K.

Alpha Space, Commerce Township

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