Class Details
Transform Pilates
Intermediate Level Medium Intensity
to
Lindsey D.
Pilates Studio Reformer 1 – 5, Rochester Hills
What to Expect
Take what you’ve learned and elevate your skills to work to transform your body to move better, perform better, and achieve more. Highly educated instructors curate specific, progressive programming for a small, similarly skilled group (3–6 participants) using a variety of Pilates apparatus.