Class Details

Evolve Pilates

Advanced Level Medium Intensity

to

Lindsey D.

Pilates Studio Reformer 1 – 5, Rochester Hills

What to Expect

Challenge your skills, push your limits, and unlock your full potential in the practice you’ve grown to love. Highly educated instructors curate specific, progressive programming for a small, similarly skilled group (3–6 participants) using a variety of Pilates apparatus.

Cardio

1 of 3

Flexibility

3 of 3

Strength

2 of 3

More Evolve Pilates

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Krystal C.
Reformer | Pilates Studio | 01, Rochester Hills
to
Lindsey D.
Reformer | Pilates Studio | 05, Rochester Hills
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Hayoung V.
Reformer | Pilates Studio | 05, Rochester Hills