Skip to lower navigation bar Skip to main content

This is your current location. Use this menu to go to the club homepage or change locations.

account navigation

This is your current location. Use this menu to go to the club homepage or change locations.

More Menu Items

Help

Account account navigation

Join
Members
Experience Life
Work
Living
Store
More sites
Life Time Member App

Welcome Back

Great to see you!

Your Reservations View Account Refer a Friend View All My Clubs

First time here?
Create your MyLT Account

Current Location

Details|View on Map

Location Search Field: Find a Location With City, State or Zip Code

View All Locations

Recently Viewed

Lake Houston
King of Prussia
Collierville

Locations Near Fridley

Target Center (Minneapolis) (7.2 miles)
Life Time Work Downtown Minneapolis (7.4 miles)
New Hope (7.6 miles)

Classes
Courts
Facilities

Class Schedule at Fridley

View reservation and cancellation policies

Help

Favorite Class Schedules

Please log in to view your Favorites.

Name

Delete Schedule from Favorites

Are you sure you want to delete ?

Interest

ALPHA CONDITIONING ALPHA STRENGTH ARORA ARORA Class Aqua Class Barre Barre Class Basketball Basketball League Basketball Pick-Up Adult Basketball Pick-Up Youth Boxing/Kickboxing Class Cardio Cardio + Strength Cardio Class Cycle Class Dance Class GTX Group Fitness HIIT Infant Reservation Kids Kids Academy Low Impact Mindful Movement Open Gym PILATES REFORMER Personal Training Pickleball Pickleball Clinic Pickleball Intro Pickleball League Pickleball Mixer Pickleball Mixers Clinics Leagues Pickleball Open Play Pilates Mat Pilates Reformer Racquetball Signature Group Training Class Strength Class Strength Training Studio Swimming Tennis Tennis Classes & Drills Tennis Development & Performance Tennis League Tennis Mixer Tennis Play Learn Love Tennis SMART Triathlon Volleyball Weight Loss Yoga Yoga Class

Class Name

Group Fitness

Cardio+Resistance REMIXX STEP XTREME HIIT

Group Training

ALPHA CONDITIONING: HINGE & PRESS ALPHA CONDITIONING: SQUAT & PULL GTX: FULL BODY GTX: HINGE & PRESS GTX: SQUAT & PULL GTX: UNILATERAL & CORE

Time of Day

Morning Evening

Age

Youth (12 - 18 years) Adults (18+) Seniors (55+)

Skill Level

Intermediate All

Intensity

Medium High Variable

Instructor

Anna G. Barik W. Denise S. Emily T. Erica K. Jody Q. Kathy G Kristine K. Lauren A. MaryBeth M. Sydney L.

Add Club Location

Minnesota

Bloomington South Champlin Chanhassen Coon Rapids Crosstown (Eden Prairie) Eagan Eden Prairie Athletic Edina at Southdale Fridley Highland Park Lakeville Maple Grove Minnetonka New Hope Plymouth Rosemount Savage St. Louis Park Target Center (Minneapolis) White Bear Lake Woodbury

Alabama

Vestavia Hills

Arizona

Biltmore Gilbert Happy Valley-Peoria North Scottsdale Ocotillo (Arriving 2026) Palm Valley Paradise Valley (Arriving 2026) Scottsdale Fashion Square Tempe

California

Arden (Arriving late June 2025) Brea (Arriving 2026) Folsom La Jolla Laguna Niguel Lakeshore-Irvine Otay Ranch (Arriving winter 2025) Rancho San Clemente Roseville Walnut Creek

Colorado

Boulder (Arriving late spring 2025) Centennial Cherry Creek Colorado Springs Denver West Flatirons Parker-Aurora Westminster

Connecticut

Stamford Downtown

Florida

Boca Raton Coral Gables Harbour Island (Now Open) Lakewood Ranch (Arriving 2027) Life Time Living Coral Gables Miami at The Falls Palm Beach Gardens West Boca (Arriving winter 2025) Winter Park (Arriving 2026)

Georgia

Alpharetta Buckhead at Phipps Plaza Johns Creek North Druid Hills Peachtree Corners Perimeter (Arriving Summer 2025) Sandy Springs Sugarloaf Woodstock

Idaho

Eagle (Arriving Late May 2025)

Illinois

Algonquin Bloomingdale Burr Ridge Burr Ridge Sport and Racquet (Coming Soon) Evanston Lake Zurich North Shore Sport and Racquet (Coming Soon) Northbrook Oakbrook Old Orchard Orland Park River North at One Chicago Romeoville Schaumburg Vernon Hills Warrenville

Indiana

Castle Creek

Iowa

Des Moines

Kansas

Lenexa Overland Park

Maryland

Annapolis Columbia Gaithersburg Potomac

Massachusetts

Burlington Chestnut Hill Medford at Station Landing MetroWest-Boston Northshore Prudential Center (Arriving fall 2025) Westwood

Michigan

Bloomfield Township Canton Township Commerce Township Novi Rochester Hills Shelby Township Troy

Missouri

Creve Coeur (Arriving winter 2025) Frontenac West County-Chesterfield

Nebraska

Omaha

Nevada

Durango (Arriving 2026) Green Valley Life Time Living Green Valley (Henderson) Summerlin

New Jersey

Bergen County Berkeley Heights Bridgewater Florham Park Life Time Studio at The Shops at Riverside Middletown - Red Bank Mount Laurel Princeton

New York

23rd Street Atlantic Avenue Battery Park Brooklyn Tower (Arriving 2026) Chappaqua Dumbo Garden City Life Time Digital Studio (Coming Soon) Midtown NoHo One Wall Street PENN 1 Sky (Manhattan) Syosset Westchester

North Carolina

Alston Town Center (Arriving 2026) Apex Cary Charlotte Raleigh

Ohio

Beachwood Cincinnati Sport and Racquet (Coming Soon) Deerfield Township Dublin Easton Pickerington Upper Arlington

Oklahoma

Oklahoma City South Tulsa

Oregon

Beaverton

Pennsylvania

Ardmore Fort Washington King of Prussia

Tennessee

Collierville Franklin

Texas

Allen Austin - Arboretum Austin - Downtown Austin - North Austin - South Baybrook Champions Cinco Ranch City Centre Houston Colleyville Cypress Dallas - Addison Dallas - Highland Park Flower Mound Fort Worth-Alliance Frisco Garland GreenStreet Greenway Kingwood Lake Houston Las Colinas Mansfield McKinney at Craig Ranch Missouri City Plano San Antonio 281 San Antonio at the Rim Shenandoah South Lamar (Arriving summer 2025) Sugar Land Westlake

Utah

South Jordan

Virginia

Ashburn-Sterling Centreville Clarendon Fairfax Gainesville Reston

Washington

Bellevue

Wisconsin

Brookfield

Canada

Ajax Mississauga Woodbridge

Free Classes

Filtered By:

Filtered By:

0 results

APRIL

APR

S Sun 20

Sunday

20

3 results

M Mon 21

Monday

21

4 results

T Tue 22

Tuesday

22

4 results

W Wed 23

Wednesday

23

3 results

T Thu 24

Thursday

24

3 results

F Fri 25

Friday

25

2 results

S Sat 26

Saturday

26

19 class results for the week of Sunday, April 20

No results for this day.

Morning

5:30 to 6:30 AM

GTX: SQUAT & PULL

Emily T.

GTX Space 1, Fridley

10:00 to 11:00 AM

GTX: SQUAT & PULL

Sydney L.

GTX Space 1, Fridley

Evening

5:00 to 6:00 PM

GTX: SQUAT & PULL

Emily T.

GTX Space 1, Fridley

Morning

Reserve

5:30 to 6:30 AM

GTX: HINGE & PRESS

Emily T.

GTX Space 1, Fridley

Reserve

10:00 to 11:00 AM

GTX: HINGE & PRESS

Erica K.

GTX Space 1, Fridley

Evening

Reserve

5:00 to 6:00 PM

GTX: HINGE & PRESS

Kristine K.

GTX Space 1, Fridley

Reserve

5:30 to 6:30 PM

ALPHA CONDITIONING: HINGE & PRESS

Barik W.

Alpha Space, Fridley

Morning

Reserve

5:30 to 6:30 AM

GTX: UNILATERAL & CORE

Emily T.

GTX Space 1, Fridley

Reserve

10:00 to 11:00 AM

GTX: UNILATERAL & CORE

Kristine K.

GTX Space 1, Fridley

Reserve

10:30 to 11:15 AM

Cardio+Resistance

Kathy G

Studio 1, Fridley

Evening

Reserve

4:45 to 5:30 PM

XTREME HIIT: New Class

Anna G.

Studio 1, Fridley

Morning

Reserve

6:00 to 7:00 AM

ALPHA CONDITIONING: SQUAT & PULL

Barik W.

Alpha Space, Fridley

Reserve

10:00 to 11:00 AM

GTX: SQUAT & PULL

Erica K.

GTX Space 1, Fridley

Evening

Reserve

5:30 to 6:30 PM

ALPHA CONDITIONING: SQUAT & PULL

Barik W.

Alpha Space, Fridley

Morning

Reserve

6:00 to 7:00 AM

ALPHA CONDITIONING: HINGE & PRESS

Barik W.

Alpha Space, Fridley

Reserve

9:15 to 10:00 AM

Jody Q.

Studio 1, Fridley

Reserve

10:00 to 11:00 AM

GTX: HINGE & PRESS

MaryBeth M.

GTX Space 1, Fridley

Morning

Reserve

8:00 to 8:45 AM

Denise S.

Studio 2, Fridley

Reserve

8:30 to 9:30 AM

Lauren A.

GTX Space 1, Fridley

Classes and times are subject to change.

Classes are loading…

Printing…

Facebook
Instagram
YouTube
Pinterest
TikTok

Newsroom
Investors
Help & FAQS
Careers
Advertise with Us
Corporate Wellness
Life Time Construction
Corporate Responsibility
Culture of Inclusion

Privacy Policy
Terms of Use
Digital Membership Terms
Guest & Club Policies
Accessibility Policy
Race Entrant Policy
State Specific Privacy Notice for Consumers
Washington State Consumer Health Data Privacy Policy
Cookie Preferences

© 2025 Life Time, Inc. All rights reserved.

Limited Account

You're logging in with an account not associated with an active membership and will have limited access to content.

If you are an active member, please verify you're using the correct credentials.

For additional assistance, please call 888-430-6432.