Our complimentary swim assessments will ensure your child is placed in the right level to set them up for swimming success.
Health & Wellness
Lab and Metabolic Testing
This is fitness in the know. A unique, informative look to understand how your body adjusts to fitness and nutrition, resulting in a regimen tailored to your specific needs.
Start thinking of food as fuel. Our training staff will help you eat for a healthier way of life with a consultation and personalized nutritional plan.
Peruse our extensive wine list and enjoy a post-workout cocktail with a friend in a welcoming and sophisticated environment.
Training & Instruction
Gain a partner in your pursuit of a healthier life. Offering customized, one-on-one support, our Personal Trainers are knowledgeable, experienced and passionate about helping you succeed.