Programs

Fitness

a group fitness class does a strength move holding a dumbbell overhead

Class Collection

A collection of fitness classes designed for you. Strength, cardio, barre, cycle, yoga and more — you’re sure to find the right class at the right time.

A Personal Trainer and his client completing abdominal exercises with a dumbbell

Dynamic Personal Training ℠

The best trainers. The latest technology. And an approach to training that fully engages your mind, body and spirit.

a woman and a man in a pilates class

Pilates

Pilates is the body conditioning system that combines strength, flexibility and cardio for a totally toned you. Start with a complimentary demonstration class or a private session.

A group of four people in a run club running around a corner with green, leafy trees in the background

Run

Whether you want to train for your next 5K or simply want to keep in shape, we encourage all skill levels and all ages to lace up their running shoes and join the club.

Kids

A group of kids gathered around a table with birthday hats and decorations

Birthday Parties

Life Time has the coolest, most stress-free parties around. Pick your package & enjoy the fun. Have a blast in our amazing spaces, and chow down on delicious pizza. Any party. Every budget. We really love birthdays!

A group of children dancing in a Kids Academy Class

Kids Academy Classes

Kids 3 to 11 years old are guided through innovative, high-energy sets of classes. From yoga, gymnastics, and fitness to arts and dance, this is where a happy, healthy life starts.

Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Actual spaces may appear different depending on club. Always consult your physician before beginning any new exercise program.