Class Details

DANZ INSANITY

All Level Medium Intensity

to

Jenn S.

Studio 2, Raleigh

What to Expect

Danz Insanity is a HOT, fiery cardio dance format that takes you on a journey for an hour and allows you to become your inner dancing STAR! This cardio intense workout blends, quality, dance studio movement with athleticism and combines 3 styles of dance movement. The class combines Latin Rhythms, Hip Hop and Danz Athletics to different pieces of music and will leave you hyped up and cheering for more by the end of class.

Cardio

3 of 3

Flexibility

1 of 3

Strength

2 of 3