Class Details

1-on-1 Functional Movement Screening Workshop

All Level

to

Faye C.

Berkeley Heights

What to Expect

1-on-1 movement pattern checkup to detect areas of opportunity for improvement of your mobility, form and symmetry. Only 1 person per workshop, so please be mindful and make sure it's a good day and time for you :)

Cardio

3 of 3

Flexibility

3 of 3

Strength

3 of 3

More 1-on-1 Functional Movement Screening Workshop

to
Whitney B.
Berkeley Heights
to
Daniel J.
Berkeley Heights
to
Faye C.
Berkeley Heights