Class Details

Pickleball Performance Introduction

All Level

to

Robert S.

Functional Fitness Floor, Princeton

What to Expect

The demands of Pickleball require the ability to rotate, resist rotation, pivot, and move laterally. Assess where you are and what you need to train to improve your DUPR with Pickleball Performance Specialist, Rob Siano.

Cardio

3 of 3

Flexibility

3 of 3

Strength

3 of 3

More Pickleball Performance Introduction

to
Steven G.
Princeton
to
Steven G.
Princeton
to
Michael O.
Princeton