Summerlin appears to be the closest Life Time location to you, is this correct?   Yes | No, detect again

Location Confirmation Club Search Field:
Please enter a valid location.
View All Locations

Class Details

ALPHA CONDITIONING: SQUAT & PULL

All Level Variable Intensity

to

Isaac T.

Alpha Space, Summerlin

What to Expect

A total-body athletic training session that challenges your energy systems, muscular strength and endurance. Using heart rate zones and interval training, this session emphasizes leg and pulling movements through functional strength work and challenging circuits.

Equipment Used

Dumbbells, Kettlebells, Med Balls, Skillmill, Rower, Air Bike, Ski Erg

What to Bring

Towel, Water Bottle, Optional

More ALPHA CONDITIONING: SQUAT & PULL

to
Lauren E.
Alpha Space, Summerlin
to
Travis H.
Alpha Space, Summerlin
to
Megan G.
Alpha Space, Summerlin