Front view of cyclist in AMP spin class at Life Time

AMP

It’s synchronized. It’s sweaty. It’s a wild, incredibly sexy, extremely effective cardio-fueled ride.

Life Time EDG spin class instructor smiling

EDG

A high-intensity, results driven, musically-charged cycle class that’s actually fun. Time flies as you burn to the beat.

A cyclist seated and sprinting during a PWR spin class

PWR

Engineered for endurance athletes and riders who are serious about their sport, this metric-driven training that will have you ready to race for your next PR.

Official Life Time Sponsor

Always consult your physician before beginning any new exercise program.

Studio Classes

Move and be motivated together. Our innovative Studio formats are exclusive to Life Time and include something for all levels and interests.

See All Studio Classes

Studio Classes

Move and be motivated together. Our innovative Studio formats are exclusive to Life Time and include something for all levels and interests.

See All Studio Classes

LifePower Yoga Classes

Find your bliss while you build strength, flexibility and mindfulness in one of our five different yoga formats.

See All LifePower Yoga Classes