Programs

Fitness

A woman holding dumbbells in a plank position for a studio class

Studio

It’s all right here. The energy, the music, the motivation and all the ways you want to move. Passionate Instructors. Hundreds of classes. Complimentary with your membership.

A group of people holding Warrior 2 position in a yoga class

Yoga

Whether you’re a novice or a yogi, please come join us. Build strength, increase flexibility and release tension as you advance your practice — all at your own pace.

A group fitness instructor directs people as they raise dumbbells over their heads

Group Training

Get the motivation of a group by your side with the attention of a dedicated coach. GTX and Alpha offer a supportive training community unlike any other.

Two women in athletic clothing smiling in an indoor cycle class

Indoor Cycle

Our indoor cycling classes use motivating instructors, cutting-edge bikes and pulse-pounding music to help you push toward new levels of fitness.

A Personal Trainer and his client sitting on the fitness floor completing abdominal exercises with a medicine ball

Personal Training

Gain a partner in your pursuit of a healthier life. Offering customized, one-on-one support, our Personal Trainers are knowledgeable, experienced and passionate about helping you succeed.

Five women in a Pilates class lying on their backs with their legs in the air on Pilates machines

Pilates

Pilates is the body conditioning system that combines strength, flexibility and cardio for a totally toned you. Start with a complimentary demonstration class or a private session.

Go to Programs Run

Run Club

Whether you want to train for your next 5K or simply want to keep in shape, we encourage all skill levels and all ages to lace up their running shoes and join the club.

Kids

A group of kids gathered around a table with birthday hats and decorations

Birthday Parties

Life Time has the coolest, most stress-free parties around. Pick your package & enjoy the fun. Have a blast in our amazing spaces, and chow down on delicious pizza. Any party. Every budget. We really love birthdays!

Three kids wearing blue shirts hula hooping at an outdoor playground

Kids Camps

Life Time Kids offers fun and convenient Summer, School-Break and Seasonal camps to keep your kids active and healthy all year long.

A group of children dancing in a Kids Academy Class

Kids Academy Classes

Kids 3 to 11 years old are guided through innovative, high-energy sets of classes. From yoga, gymnastics, and fitness to arts and dance, this is where a happy, healthy life starts.

A father and daughter hold hands and smile at each other

Kids Events

From monthly Parents Night Out events to family pool parties, we keep kids happy and entertained while you enjoy the club. Events may require additional fees.

Actual spaces may appear different depending on club.