Class Details
Deadlifting 101
All Level
to
Rohan H.
Fitness Floor, One Wall Street
What to Expect
Master the fundamentals of the barbell deadlift through this hands-on, Dynamic Personal Training experience. Whether you're new to lifting or refining your technique, you'll receive personalized coaching to confidently, safely, and powerfully elevate your performance from day one. With clear direction and precise instruction, you'll gain the skills needed to build strength, endurance, mobility, and lift with optimal form--ensurning sustained progress and improved results. Discover how to lift confidently, safely and effectivley, transforming your training experience immediately!