Class Details

KaNI- Danger Zone

All Level

to

Kirk P.

Studio 1, One Wall Street

What to Expect

Series of body weight movement designed to Attack the core. ( lol gotta come to class to find out what they are!! )

Cardio

3 of 3

Flexibility

3 of 3

Strength

3 of 3

More KaNI- Danger Zone

to
Eileen C.
Fitness Floor, One Wall Street
to
Trevaughn G.
Fitness Floor, One Wall Street
to
Eileen C.
Fitness Floor, One Wall Street