Programs

Fitness

A woman holding dumbbells in a plank position for a studio class

Studio

It’s all right here. The energy, the music, the motivation and all the ways you want to move. Passionate Instructors. Hundreds of classes. Complimentary with your membership.

A group of people holding Warrior 2 position in a yoga class

Yoga

Whether you’re a novice or a yogi, please come join us. Build strength, increase flexibility and release tension as you advance your practice — all at your own pace.

A group fitness instructor directs people as they raise dumbbells over their heads

Group Training

Get the motivation of a group by your side with the attention of a dedicated coach. GTX and Alpha offer a supportive training community unlike any other.

Two women in athletic clothing smiling in an indoor cycle class

Indoor Cycle

Our indoor cycling classes use motivating instructors, cutting-edge bikes and pulse-pounding music to help you push toward new levels of fitness.

A woman with boxing gloves on, doing a high side kick at a boxing bag

Mixed Combat Arts

Get your kicks. Mixed Combat Arts are available for people of any skill level to help you achieve fitness goals, and drive discipline for every aspect of life.

A Personal Trainer and his client sitting on the fitness floor completing abdominal exercises with a medicine ball

Personal Training

Gain a partner in your pursuit of a healthier life. Offering customized, one-on-one support, our Personal Trainers are knowledgeable, experienced and passionate about helping you succeed.

Five women in a Pilates class lying on their backs with their legs in the air on Pilates machines

Pilates

Pilates is the body conditioning system that combines strength, flexibility and cardio for a totally toned you. Start with a complimentary demonstration class or a private session.

Go to Sports Classes Life Time Climb

Rock Climbing

Get the total-body workout you've been looking for on our rock wall. Enjoy open climb opportunities, or allow our instructors to help improve your skills.

Go to Programs Run

Run Club

Whether you want to train for your next 5K or simply want to keep in shape, we encourage all skill levels and all ages to lace up their running shoes and join the club.

A swimmer pushing off the wall of a lap pool with their arms overhead

Swimming

We've got classes designed for every swimmer out there, from pros to those who prefer the shallow end. All ages and skill levels can take a dip with plenty of open swim time.

Kids

A group of kids gathered around a table with birthday hats and decorations

Birthday Parties

Life Time has the coolest, most stress-free parties around. Pick your package & enjoy the fun. Have a blast in our amazing spaces, and chow down on delicious pizza. Any party. Every budget. We really love birthdays!

Three kids wearing blue shirts hula hooping at an outdoor playground

Kids Camps

Life Time Kids offers fun and convenient Summer, School-Break and Seasonal camps to keep your kids active and healthy all year long.

Go to Programs Kids Academy

Kids Academy Classes

Kids 3 to 11 years old are guided through innovative, high-energy sets of classes. From yoga, gymnastics, and fitness to arts and dance, this is where a happy, healthy life starts.

A father and daughter hold hands and smile at each other

Kids Events

From monthly Parents Night Out events to family pool parties, we keep kids happy and entertained while you enjoy the club. Events may require additional fees.

A sports coach holds two basketballs while instructing three children

Kids Sports and Fitness

Whether your child has already shown a passion toward a specific sport or is looking to learn a new one, our professional coaches, leagues, lessons and skill clinics are the best in the country.

A woman guides a child wearing swim goggles through the pool water

Kids Swim

Kids love swimming. Our trained instructors will lay a foundation of fundamental strokes and safety training to provide years of aquatic fun.

Sports

Two men in basketball jerseys jog on a basketball court

Basketball

We encourage any b-ball fan, from beginner to pro, to take their game to the court. Play a pickup game or join a league, regardless of your skill or age.

A shiny wooden volleyball court floor and a close-up view of a white volleyball

Volleyball

Bring your group of friends to Life Time for a little bump, set and spike action. Our open courts are the perfect place to work on your skills and get a great workout.

Actual spaces may appear different depending on club.