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Class Details

Body Composition Assessment

All Level Low Intensity

to

Carla M.

Oklahoma City

What to Expect

Learn about your body composition with the expert guidance of a Dynamic Trainer. We will conduct a inBody composition analysis which will determine how many calories you burn at rest and your body fat percentage. Your Dynamic Trainer will a professional recommendations based upon your results and goals.

Cardio

1 of 3

Flexibility

1 of 3

Strength

1 of 3