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King of Prussia (8.0 miles)
Fort Washington (10.0 miles)

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ALPHA CONDITIONING ALPHA STRENGTH ARORA ARORA Class Adult Social Barre Class Boxing/Kickboxing Class Cardio Cardio + Strength Cardio Class Cycle Class Cycling - Indoor Dance Dance Class GTX Group Fitness Group Training HIIT Infant Reservation Kids Kids Academy Mindful Movement Nutrition PILATES REFORMER Personal Training Pilates Pilates Mat Pilates Reformer Running Signature Group Training Class Strength Class Strength Training Studio ULTRA FIT Weight Loss Workshops Yoga Yoga Class

Class Name

Group Fitness

STRONG NATION XTREME INTERVALS XTREME KETTLEBELL

Group Training

ALPHA CONDITIONING: FULL BODY ALPHA CONDITIONING: HINGE & PRESS ALPHA CONDITIONING: SQUAT & PULL GTX: FULL BODY GTX: HINGE & PRESS GTX: SQUAT & PULL GTX: UNILATERAL & CORE

Time of Day

Morning Midday Evening

Age

Youth (12 - 18 years) Adults (18+) Seniors (55+)

Skill Level

Intermediate All

Intensity

Medium High Variable

Instructor

Abby G. Andrea Sarbacker Ashley W. Denise C. Jacqueline B. Joshua H. Lauren P. Robert J. Robert L. Ryan O. Steven W

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Free Classes

Filtered By:

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3 results

APRIL

APR

S Sun 20

Sunday

20

8 results

M Mon 21

Monday

21

8 results

T Tue 22

Tuesday

22

8 results

W Wed 23

Wednesday

23

3 results

T Thu 24

Thursday

24

4 results

F Fri 25

Friday

25

5 results

S Sat 26

Saturday

26

39 class results for the week of Sunday, April 20

Morning

9:00 to 10:00 AM

GTX: FULL BODY : New Class

Robert J.

GTX Space, Ardmore

10:45 to 11:45 AM

Andrea Sarbacker

Studio 2, Ardmore

Midday

11:15 AM to 12:15 PM

Robert J.

GTX Space, Ardmore

Morning

5:30 to 6:30 AM

GTX: SQUAT & PULL

Joshua H.

GTX Space, Ardmore

6:00 to 6:45 AM

XTREME INTERVALS : New Class

Ryan O.

Studio 2, Ardmore

6:00 to 7:00 AM

ALPHA CONDITIONING: SQUAT & PULL

Lauren P.

Functional Fitness Floor, Ardmore

6:30 to 7:30 AM

GTX: SQUAT & PULL

Joshua H.

GTX Space, Ardmore

8:15 to 9:15 AM

GTX: SQUAT & PULL

Robert J.

GTX Space, Ardmore

10:30 to 11:30 AM

GTX: SQUAT & PULL

Lauren P.

GTX Space, Ardmore

Midday

12:15 to 1:15 PM

GTX: SQUAT & PULL

Ashley W.

GTX Space, Ardmore

Evening

5:00 to 6:00 PM

GTX: SQUAT & PULL

Robert J.

GTX Space, Ardmore

Morning

Waitlist

6:00 to 7:00 AM

GTX: HINGE & PRESS

Ryan O.

GTX Space, Ardmore

Reserve

6:30 to 7:30 AM

ALPHA CONDITIONING: HINGE & PRESS

Joshua H.

Functional Fitness Floor, Ardmore

Reserve

7:15 to 8:00 AM

XTREME INTERVALS: TABATA

Ryan O.

Studio 1, Ardmore

Reserve

8:15 to 9:15 AM

GTX: HINGE & PRESS

Jacqueline B.

GTX Space, Ardmore

Waitlist

9:15 to 10:15 AM

GTX: HINGE & PRESS

Robert J.

GTX Space, Ardmore

Reserve

10:15 to 11:15 AM

GTX: HINGE & PRESS

Robert L.

GTX Space, Ardmore

Midday

Reserve

12:00 to 1:00 PM

GTX: HINGE & PRESS

Jacqueline B.

GTX Space, Ardmore

Evening

Reserve

6:15 to 7:15 PM

GTX: HINGE & PRESS

Robert L.

GTX Space, Ardmore

Morning

Waitlist

5:30 to 6:30 AM

ALPHA CONDITIONING: FULL BODY

Joshua H.

Functional Fitness Floor, Ardmore

Waitlist

6:00 to 7:00 AM

GTX: UNILATERAL & CORE

Ryan O.

GTX Space, Ardmore

Reserve

6:15 to 7:00 AM

XTREME KETTLEBELL

Denise C.

Studio 1, Ardmore

Reserve

6:30 to 7:30 AM

ALPHA CONDITIONING: FULL BODY

Joshua H.

Functional Fitness Floor, Ardmore

Reserve

8:15 to 9:15 AM

GTX: UNILATERAL & CORE

Robert L.

GTX Space, Ardmore

Reserve

9:30 to 10:15 AM

XTREME INTERVALS : New Class

Lauren P.

Studio 2, Ardmore

Midday

Reserve

12:00 to 1:00 PM

GTX: UNILATERAL & CORE

Robert L.

GTX Space, Ardmore

Evening

Reserve

6:15 to 7:15 PM

GTX: UNILATERAL & CORE : New Time

Robert L.

GTX Space, Ardmore

Morning

Waitlist

6:00 to 7:00 AM

GTX: SQUAT & PULL

Ashley W.

GTX Space, Ardmore

Waitlist

9:30 to 10:30 AM

GTX: SQUAT & PULL

Lauren P.

GTX Space, Ardmore

Evening

Reserve

5:00 to 6:00 PM

GTX: SQUAT & PULL

Robert L.

GTX Space, Ardmore

Morning

Reserve

6:00 to 7:00 AM

GTX: HINGE & PRESS

Robert J.

GTX Space, Ardmore

Reserve

6:30 to 7:30 AM

ALPHA CONDITIONING: HINGE & PRESS

Joshua H.

Functional Fitness Floor, Ardmore

Reserve

9:30 to 10:30 AM

GTX: HINGE & PRESS

Lauren P.

GTX Space, Ardmore

Midday

Reserve

12:00 to 1:00 PM

GTX: HINGE & PRESS

Lauren P.

GTX Space, Ardmore

Morning

Waitlist

6:30 to 7:30 AM

ALPHA CONDITIONING: FULL BODY

Joshua H.

Functional Fitness Floor, Ardmore

Reserve

7:45 to 8:45 AM

ALPHA CONDITIONING: FULL BODY

Lauren P.

Functional Fitness Floor, Ardmore

Reserve

8:00 to 9:00 AM

Abby G.

GTX Space, Ardmore

Reserve

10:00 to 11:00 AM

Robert J.

GTX Space, Ardmore

Midday

Reserve

11:15 AM to 12:15 PM

Robert J.

GTX Space, Ardmore

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