Class Details
MAXOUT UPPER BODY
Intermediate Level High Intensity
to
Sharon M.
Studio 1, Fort Washington
What to Expect
Give your upper body the VIP treatment it deserves. MAXOUT UPPER BODY prioritizes strengthening and toning the muscles of your chest, back, shoulders, arms and abs. New to strength-training? No worries, certified trainers will guide you through proper form and technique to minimize risk of injury. Feel your muscles burn with heavy weights, intense sets and a laser focus on building serious upper body strength.
Equipment Used
Barbell, Dumbbells, Kettlebells, Resistance Tubing, Bench, Mat
What to Bring
Towel & Water Bottle