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Class Details

Transform Pilates

Intermediate Level Medium Intensity

to

Kathryn Gardner

Pilates Studio Reformer 1, Fort Washington

What to Expect

Take what you’ve learned and elevate your skills to work to transform your body to move better, perform better, and achieve more. Highly educated instructors curate specific, progressive programming for a small, similarly skilled group (3–6 participants) using a variety of Pilates apparatus.

Cardio

0 of 3

Flexibility

3 of 3

Strength

2 of 3

More Transform Pilates

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Kathryn Gardner
Reformer | Pilates Studio | 01, Fort Washington
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Reformer | Pilates Studio | 02, Fort Washington
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Yada J.
Reformer | Pilates Studio | 02, Fort Washington