Class Details
Tone it Up: Upper Body
All Level
to
Kristen H.
Fort Washington
What to Expect
Tone It Up: Upper Body is a private, 60-minute session with a personal trainer designed to help you build strength and definition in your arms, shoulders, chest, and back. This session is customized to your fitness level, focusing on effective exercises and proper form to enhance muscle engagement and prevent injury. You'll leave with expert guidance, a structured workout, and a better understanding of how to progress on your own!p.