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Group of people holding a pose in yoga class

LifePower Yoga

Peace and Passion

Breathe and move your way to a stronger body and calmer mind with classes suited to yogis of all levels.

Woman sitting on a yoga mat smiling
Yoga ROOT logo

ROOT is our foundational yoga class, accessible to anyone who wants a slower, more sensation-oriented experience.

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Four people holding yoga poses in a yoga studio at Life Time
Yoga SOl Guided logo

SOL is a guided yoga format that provides direction throughout from supportive teachers in a dynamic vinyasa format.

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A group of yogis participating in a FLOW Vinyasa Yoga class
Yoga FLOW logo

FLOW is a vinyasa-style celebration of yoga that synchronizes breath and movement through a dynamic series of flowing sequences.

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A group of yogis participating in a Fire class
Yoga Fire logo

FIRE is a unique fusion of vinyasa-style yoga and high-intensity interval training.

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Group of people stretching out before class starts

SURRENDER is yin-style yoga featuring long-held stretches and meditative breathing to relieve tension in your body and mind.   

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A woman meditating in a BE Yoga Class
Yoga BE logo

BE is a breath-centered meditation class designed to help you develop a conscious, calm mind.

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Meet Our Instructors


Teacher Training

Take yoga off the mat and into your life. In Teacher Training, you’ll learn more about yoga’s philosophy and purpose, and gain the skills to guide and promote spiritual healing in others.

Studio Classes

Move and be motivated together. Our innovative Studio formats are exclusive to Life Time and include something for all levels and interests.

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Indoor Cycle Classes

For fun or for training, our high-energy Cycle formats offer an experience that’s unlike any other ride.

See All Indoor Cycle Classes


People holding yoga poses on mats in a yoga studio at Life Time

Always consult your physician before beginning any new exercise program.