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ALPHA CONDITIONING ALPHA STRENGTH ARORA ARORA Class Aqua Class Barre Barre Class Boxing/Kickboxing Class Cardio Cardio + Strength Cardio Class Core Cycle Class Cycling - Indoor Dance Dance Class GTX Group Fitness Group Training Gymnastics HIIT HYBRID XT Infant Reservation Kids Kids Academy Low Impact Martial Arts Mindful Movement Nutrition PILATES REFORMER Personal Training Pickleball Pickleball Clinic Pickleball Intro Pickleball League Pickleball Mixers Clinics Leagues Pickleball Open Play Pickleball Tournament Pilates Mat Pilates Reformer Rock Climbing Running Signature Group Training Class Strength Class Strength Training Studio Swimming Triathlon ULTRA FIT Weight Loss Yoga Yoga Class

Class Name

Group Fitness

LIFT BARBELL STRENGTH LIFT STRICTLY STRENGTH MAXOUT CORE MAXOUT LOWER BODY MAXOUT TOTAL BODY MAXOUT UPPER BODY SHRED

Group Training

ALPHA CONDITIONING: FULL BODY ALPHA CONDITIONING: HINGE & PRESS ALPHA CONDITIONING: SQUAT & PULL ALPHA STRENGTH: HINGE & PRESS ALPHA STRENGTH: OLY & SKILL ALPHA STRENGTH: SQUAT & PULL GTX: FULL BODY GTX: HINGE & PRESS GTX: SQUAT & PULL GTX: UNILATERAL & CORE

Time of Day

Morning Midday Evening

Age

Youth (12 - 18 years) Adults (18+) Seniors (55+)

Skill Level

Intermediate All

Intensity

Medium High Variable

Instructor

Adriana G. Amen-Ra S. Andrew J. Ashleigh M. Bethany A. Chris Owens EJ Johnson Jeffrey A. John K. Juliet K. Katie J. Mariuxi D. Michelle G. Natalie C. Roberto D. Ruth C. Santana T. Shea M. William H. Yenitza O. Zach Powell

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Free Classes

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APRIL

APR

S Sun 20

Sunday

20

14 results

M Mon 21

Monday

21

13 results

T Tue 22

Tuesday

22

13 results

W Wed 23

Wednesday

23

8 results

T Thu 24

Thursday

24

7 results

F Fri 25

Friday

25

5 results

S Sat 26

Saturday

26

60 class results for the week of Sunday, April 20

No results for this day.

Morning

5:00 to 6:00 AM

ALPHA CONDITIONING: SQUAT & PULL

EJ Johnson

Alpha Space 1, Allen

6:00 to 7:00 AM

ALPHA STRENGTH: SQUAT & PULL

EJ Johnson

Alpha Space 1, Allen

6:00 to 7:00 AM

GTX: SQUAT & PULL

Yenitza O.

GTX Space, Allen

8:15 to 9:00 AM

Juliet K.

Studio 3, Allen

9:00 to 9:45 AM

MAXOUT UPPER BODY

Shea M.

Studio 1, Allen

9:00 to 10:00 AM

ALPHA STRENGTH: SQUAT & PULL

Zach Powell

Alpha Space 1, Allen

9:00 to 10:00 AM

GTX: SQUAT & PULL

Ruth C.

GTX Space, Allen

10:00 to 11:00 AM

ALPHA CONDITIONING: SQUAT & PULL

Zach Powell

Alpha Space 1, Allen

Midday

12:00 to 1:00 PM

GTX: SQUAT & PULL

Ruth C.

GTX Space, Allen

Evening

5:00 to 6:00 PM

ALPHA CONDITIONING: SQUAT & PULL

Jeffrey A.

Alpha Space 1, Allen

5:00 to 6:00 PM

GTX: SQUAT & PULL

Adriana G.

GTX Space, Allen

6:00 to 7:00 PM

ALPHA STRENGTH: SQUAT & PULL

Jeffrey A.

Alpha Space 1, Allen

6:00 to 7:00 PM

GTX: SQUAT & PULL

Adriana G.

GTX Space, Allen

6:30 to 7:15 PM

LIFT BARBELL STRENGTH

Bethany A.

Studio 1, Allen

Morning

Reserve

6:00 to 7:00 AM

ALPHA STRENGTH: HINGE & PRESS

Amen-Ra S.

Alpha Space 1, Allen

Reserve

6:00 to 7:00 AM

GTX: HINGE & PRESS

Zach Powell

GTX Space, Allen

Reserve

8:00 to 9:00 AM

GTX: HINGE & PRESS

Adriana G.

GTX Space, Allen

Reserve

9:00 to 9:45 AM

MAXOUT LOWER BODY

Shea M.

Studio 1, Allen

Reserve

9:00 to 10:00 AM

ALPHA STRENGTH: HINGE & PRESS

Chris Owens

Alpha Space 1, Allen

Reserve

9:00 to 10:00 AM

GTX: HINGE & PRESS

Ashleigh M.

GTX Space, Allen

Reserve

9:15 to 10:00 AM

LIFT STRICTLY STRENGTH

John K.

Studio 3, Allen

Reserve

10:00 to 10:45 AM

Ruth C.

Studio 1, Allen

Reserve

10:00 to 11:00 AM

ALPHA CONDITIONING: HINGE & PRESS

Zach Powell

Alpha Space 1, Allen

Midday

Reserve

12:00 to 1:00 PM

GTX: HINGE & PRESS

Santana T.

GTX Space, Allen

Evening

Reserve

5:15 to 6:15 PM

LIFT BARBELL STRENGTH

Katie J.

Studio 1, Allen

Reserve

6:00 to 7:00 PM

ALPHA STRENGTH: HINGE & PRESS

William H.

Alpha Space 1, Allen

Reserve

6:00 to 7:00 PM

GTX: HINGE & PRESS

Santana T.

GTX Space, Allen

Morning

Reserve

5:00 to 6:00 AM

ALPHA CONDITIONING: FULL BODY

EJ Johnson

Alpha Space 1, Allen

Reserve

6:00 to 7:00 AM

ALPHA STRENGTH: OLY & SKILL

EJ Johnson

Alpha Space 1, Allen

Reserve

6:00 to 7:00 AM

GTX: UNILATERAL & CORE

Zach Powell

GTX Space, Allen

Reserve

8:00 to 9:00 AM

GTX: UNILATERAL & CORE

Santana T.

GTX Space, Allen

Reserve

9:00 to 10:00 AM

ALPHA STRENGTH: OLY & SKILL

Zach Powell

Alpha Space 1, Allen

Reserve

9:15 to 10:00 AM

LIFT BARBELL STRENGTH

Natalie C.

Studio 3, Allen

Reserve

10:00 to 11:00 AM

ALPHA CONDITIONING: FULL BODY : New Class

Mariuxi D.

Alpha Space 1, Allen

Reserve

10:00 to 11:00 AM

GTX: UNILATERAL & CORE

Zach Powell

GTX Space, Allen

Midday

Reserve

12:00 to 1:00 PM

GTX: UNILATERAL & CORE

Santana T.

GTX Space, Allen

Evening

Reserve

5:00 to 5:45 PM

Ruth C.

Studio 3, Allen

Reserve

5:15 to 6:15 PM

MAXOUT TOTAL BODY

Adriana G.

Studio 1, Allen

Reserve

6:00 to 7:00 PM

ALPHA STRENGTH: OLY & SKILL

Amen-Ra S.

Alpha Space 1, Allen

Reserve

6:00 to 7:00 PM

GTX: UNILATERAL & CORE

Ruth C.

GTX Space, Allen

Morning

Reserve

6:00 to 7:00 AM

ALPHA STRENGTH: SQUAT & PULL

Amen-Ra S.

Alpha Space 1, Allen

Reserve

6:00 to 7:00 AM

GTX: SQUAT & PULL

Zach Powell

GTX Space, Allen

Reserve

8:00 to 9:00 AM

GTX: SQUAT & PULL

Adriana G.

GTX Space, Allen

Reserve

9:00 to 9:45 AM

Ruth C.

Studio 1, Allen

Reserve

9:00 to 10:00 AM

ALPHA STRENGTH: SQUAT & PULL

Chris Owens

Alpha Space 1, Allen

Reserve

9:00 to 10:00 AM

GTX: SQUAT & PULL

Ashleigh M.

GTX Space, Allen

Waitlist

10:00 to 10:45 AM

LIFT STRICTLY STRENGTH

Michelle G.

Studio 1, Allen

Reserve

10:00 to 11:00 AM

ALPHA CONDITIONING: SQUAT & PULL

Zach Powell

Alpha Space 1, Allen

Morning

Reserve

5:00 to 6:00 AM

ALPHA CONDITIONING: HINGE & PRESS

EJ Johnson

Alpha Space 1, Allen

Reserve

6:00 to 7:00 AM

ALPHA STRENGTH: HINGE & PRESS

EJ Johnson

Alpha Space 1, Allen

Reserve

6:00 to 7:00 AM

GTX: HINGE & PRESS

Yenitza O.

GTX Space, Allen

Reserve

9:00 to 10:00 AM

ALPHA STRENGTH: HINGE & PRESS

Zach Powell

Alpha Space 1, Allen

Reserve

9:00 to 10:00 AM

GTX: HINGE & PRESS

Ashleigh M.

GTX Space, Allen

Reserve

9:15 to 10:00 AM

Adriana G.

Studio 3, Allen

Reserve

10:00 to 11:00 AM

ALPHA CONDITIONING: HINGE & PRESS

Zach Powell

Alpha Space 1, Allen

Morning

Reserve

7:00 to 8:00 AM

ALPHA CONDITIONING: FULL BODY

William H.

Alpha Space 1, Allen

Reserve

8:30 to 9:15 AM

LIFT BARBELL STRENGTH

Roberto D.

Studio 3, Allen

Reserve

9:00 to 10:00 AM

ALPHA CONDITIONING: FULL BODY

William H.

Alpha Space 1, Allen

Reserve

9:00 to 10:00 AM

Santana T.

GTX Space, Allen

Reserve

10:30 to 11:00 AM

Adriana G.

Studio 1, Allen

Classes and times are subject to change.

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