Class Details

ARORA Tai Chi

to

Kai-Ling H.

Yoga Studio, Allen

In-Club

Registration Required

39 spots available

What to Expect

This class features low impact Tai Chi designed to improve balance, muscle strength, flexibility, as well providing stress relief, relaxation, and improved mental focus.

Cardio

1 of 3

Flexibility

2 of 3

Strength

1 of 3

In-Club

Registration Required

39 spots available

More ARORA Tai Chi

to
Kai-Ling H.
Outdoors, Allen
to
Kai-Ling H.
Yoga Studio, Allen
to
Kai-Ling H.
Yoga Studio, Allen