Family

A small child playing on an indoor playground

Kids Play Area

While you use the club, your kids ages 3 months through 11 years engage in active play, for up to 2 hours each day. All within a safe and enriching environment.

A group of children dancing in a Kids Academy Class

Kids Academy Classes

Kids 3 to 11 years old are guided through innovative, high-energy sets of classes. From yoga, gymnastics, and fitness to arts and dance, this is where a happy, healthy life starts.

Go to Programs Kids Birthday Parties

Kids Birthday Parties

It's party time at Life Time. Create a personalized celebration of your child's special day. Invite your guests, choose your theme and pick a party day. We do the rest.

Go to Programs Kids Camps

Kids Camps

When class is out, keep your kids active at summer and school-break camps. Kids will will enjoy everything from rock climbing and swimming to arts & crafts and fun field trip days.

A woman guides a child wearing swim goggles through the pool water

Kids Swim Lessons

Our instructors make learning easy and fun. With progressive lessons, kids build skills that keep them safe in the water and primed for competition.

A child wearing swim goggles sticking his head up from underwater

Swim Assessments

Our complimentary swim assessments will ensure your child is placed in the right level to set them up for swimming success.

Health & Wellness

A personal trainer guiding a woman through testing on a treadmill

Lab and Metabolic Testing

This is fitness in the know. A unique, informative look to understand how your body adjusts to fitness and nutrition, resulting in a regimen tailored to your specific needs.

A Nutrition Coach sitting down with a client using a tablet to discuss treatment

Nutrition Coaching

Start thinking of food as fuel. Our training staff will help you eat for a healthier way of life with a consultation and personalized nutritional plan.

A physical therapist holding the leg of a client who is laying on their back on an adjustment table

LifeClinic Chiropractic & Rehabilitation

Restore, maintain, and optimize your body’s overall function so you’ll feel more empowered to move and do the things you love.

Life Spa

A woman with long, wavy hair flowing behind her in a breeze

Hair

Our full-service salon starts with a consultation, then provides you with the style you love.

A client covered by a sheet lying face down on a massage table while a massage therapist presses their hands onto his back

Massage

Massage provides faster recovery between workouts, enhanced performance and reduced aches and pains. Designed specifically for athletes, active people or anyone.

A woman covering her eyes with both hands to showcase her bright blue nail color

Nails

Conscious care by knowledgeable technicians pay special attention to your cuticles, strengthening and nourishing the whole nail.

A woman’s smiling face with glowing skin

Skin

LifeSpa takes the time and has the technology to truly look at your skin. Whether you’re experiencing sun damage, acne or signs of aging, we can help you get beautiful results.

Dining

a bartender serves a group of smiling, happy, people at a bar counter

Bar

Peruse our extensive wine list and enjoy a post-workout cocktail with a friend in a welcoming and sophisticated environment.

A bowl of cooked vegetables on a set table with a fork, napkin and drinking glasses in the background

LifeCafe®

Our chef-crafted menus feature fresh, wholesome ingredients, providing healthy fuel for your body with no artificial additives, colors or flavors. Stop in often as our seasonal menus change.

Go to Services LifeCafe Poolside

LifeCafe® Poolside

Get the same natural food, organic drinks and fresh ingredients you love while you lounge at the pool. Healthy and convenient. Delivered to you.

Training & Instruction

Two men in basketball jerseys jog on a basketball court

Basketball Training

Our certified trainers can help you customize a training plan to help you with your game and give you a longer, healthier career on the court.

A group training instructor directs people in a work out class

Signature Group Training

Get the motivation of a group by your side with the attention of a dedicated coach. GTX, Alpha and Ultra Fit offer a supportive training community unlike any other.

A Personal Trainer and his client abdominal exercises with a dubbell

Dynamic Personal Training ℠

The best trainers. The latest technology. And an approach to training that fully engages your mind, body and spirit.

 

A group of four people in a run club running around a corner with green, leafy trees in the background

Run Training

Our run training programs will help you achieve your own personal running goals. Run smarter. Run better. Be part of something fun.

Two men holding squash racquets next to each other while one lunges toward the ball

Squash Lessons

Learn the basics with our Discover Squash class: develop your skills with our four-part group class, or get one-on-one attention with private lessons. 

A tennis instructor hands a tennis racquet to a student while they stand on an outdoor court

Tennis Lessons

We've got classes and competition for players at any level. Our experienced pro staff will provide the instruction and encouragement to help you improve your game.